Title rated 4 out of 5 stars, based on 18 ratings(18 ratings)
Book, 2015
Current format, Book, 2015, , All copies in use.
Book, 2015
Current format, Book, 2015, , All copies in use. Offered in 0 more formats
This fun and unique guide offers mindfulness-based techniques to help keep stress from getting the best of you. The simple and easy-to-remember tips in this book can be used every day to help you handle life's toughest situations - whether it's taking a test at school, dealing with parents, or navigating drama with friends. This book will show you how to stay cool, calm, and collected, no matter what life throws your way--Cover p.[4]
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