Lessons From the Climate Anxiety Counseling BoothLessons From the Climate Anxiety Counseling Booth

Focuses on five action verbs that readers can use to build their climate resilience: recognize, release, find, build, and become. All the stories, questions, and practices included in this book have helped someone find what they wanted or needed, whether in the moment or for the years to come. Through their use of this book, readers will move through their personal and general climate anxiety, frustration, helplessness, and grief toward a sense of shared purpose and community care. "Lessons from the Climate Anxiety Counseling Booth" meets readers where they are with thoughtful and practical strategies to help solve this growing crisis in a way that doesn't sugarcoat the realities or scream fragility and instead offers communal support.