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  • Staff-Created List

Self-help & Wellness

A selection of popular self-help and wellness books.

Library Staff
New Westminster Public Library

15 items

  • Atlas of the Heart

    Mapping Meaningful Connection and the Language of Human Experience

    Brown, Brené
    BookNew York : Random House, 2021. — 152.4 BRO 2021
  • Atomic Habits

    Tiny Changes, Remarkable Results : An Easy & Proven Way to Build Good Habits & Break Bad Ones

    Clear, James
    BookNew York : Avery, an imprint of Penguin Random House, [2018] — 155.24 CLE 2018
  • Big Magic

    Creative Living Beyond Fear

    Gilbert, Elizabeth, 1969-
    BookNew York : Riverhead Books, 2015. — 153.35 GIL 2015
  • The Gifts of Imperfection

    Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

    Brown, Brené
    BookCenter City, Minn. : Hazelden, c2010. — 158.1 BRO 2010
  • How to Do the Work

    Recognize Your Patterns, Heal From Your Past, and Create Your Self

    LePera, Nicole
    BookNew York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2021] — 128.2 LEP 2021
  • The Light We Give

    How Sikh Wisdom Can Transform Your Life

    Singh, Simran Jeet
    BookNew York : Riverhead Books, 2022. — 294.644 SIN 2022
  • BookRandom House Publishing Group 2003 — PBK Classics Aure
  • The Myth of Normal

    Trauma, Illness and Healing in a Toxic Culture

    Maté, Gabor
    BookToronto : Knopf Canada, 2022. — 306.461 MAT 2022
  • The Power of Now

    a Guide to Spiritual Enlightenment

    Tolle, Eckhart, 1948-
    BookVancouver : Namaste ; Novato, California : New World Library ; 2004 — 204.4 TOL 2004
  • BookNew York : TarcherPerigee, an imprint of Penguin Random House LLC, [2021] — 158.1 TAW 2021
  • Think Like a Monk

    Train Your Mind for Peace and Purpose Every Day

    Shetty, Jay
    BookNew York : Simon and Schuster, 2020. — 158.1 SHE 2020
  • BookNew York : The Dial Press, 2020, ℗♭2020. — 306.89 DOY 2020
  • When the Body Says No

    Exploring the Stress-disease Connection

    Matâe, Gabor
    BookHoboken, N.J. : J. Wiley, [2011] — 616.08 MAT 2011