Dealing with Anxiety in KidsLike this list

27 items

• The Don't Worry Book

  Parr, Todd

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  In his new book about things that might make kids worry--from loud news, to loud neighbors, or a big day at school--bestselling and beloved author Parr reassures kids who are feeling the weight of their world, offering solutions and comfort, as well…Read moreRead more of this annotation

• The Boy With the Big, Big Feelings / Britney Winn Lee

  Lee, Britney Winn,

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  Meet a boy with a heart so big, his feelings glow from his cheeks, spill out of his eyes, and jump up and down on his chest. What good is this giant heart?

• If You Run Out of Words

  Sala, Felicita

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  As a young girl seeks reassurances to more elaborate what-ifs, her father's reassurances paint a picture of infinite care, showing her there is no limit to the love he has for her.

• Daniel Feels One Stripe Nervous

  Schwartz, Alexandra Cassel

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  Daniel Tiger is so excited to sing in the spring play, but he feels worried when a substitute teacher directs the play instead of teacher Harriet. Daniel learns an important lesson--things sometimes change, and that is okay. You can learn to do…Read moreRead more of this annotation

• Are You Mad at Me?

  Feder, Tyler,

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  Opal the ostrich pushes past her anxiety to take on a big responsibility at her family's annual party.

• Do I Have to Go to the Party?

  Fenske, Jonathan

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  Poppy the puffer fish is invited to Baby Guppy's birthday party, but she is nervous imagining all the things that can go wrong--but at the party it is Poppy who saves the day.

• Whatever Comes Tomorrow

  Levington, Rebecca Gardyn,

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  A book that offers encouragement for managing the "butterflies" in the stomach that come with feelings of worry or anxiety.

• I Am a Peaceful Goldfish

  Chaim, Shoshana,

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  hen we are overcome with emotions, our breath--and a bit of imagination--can bring us back to a peaceful place. In this simple story, two children learn how to settle their feelings with imaginative breathing techniques, pretending they are…Read moreRead more of this annotation

• Olivia Wrapped in Vines

  Nepveu-Villeneuve, Maude,

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  When Olivia starts to feel overwhelmed by her big feelings, she sprouts vines. They are thorny and twisty and make it impossible for Olivia to do the things she loves to do, like ride her bike or play with her friends. Plus, no one wants to come…Read moreRead more of this annotation

• My Monster and Me

  Hussain, Nadiya,

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  A touching story about a little boy whose worry monster follows him everywhere he goes. It's there when he gets dressed, when he wants to play with his toys, and even when his friends come over to visit. How can he escape his worries? Also available…Read moreRead more of this annotation

• Butterflies on the First Day of School

  Silvestro, Annie,

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  Rosie can't wait to start kindergarten--she's had her pencils sharpened and her backpack ready for weeks. But suddenly, on the night before the big day, her tummy hurts. Rosie's mom reassures her that it's just butterflies in her belly, and she'll…Read moreRead more of this annotation

• Ruby Finds a Worry

  Percival, Tom, 1977-

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  A young girl's sense of adventure and exploration vanishes when she discovers a Worry that grows and grows until she learns how to get rid of it.

• Violet Shrink

  Baldacchino, Christine, 1977-

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  Violet Shrink doesn't like parties. Or bashes, or gatherings. Lots of people and lots of noise make Violet's tummy ache and her hands sweat. When Violet learns that the Shrink family reunion is fast approaching, she musters up the courage to have a…Read moreRead more of this annotation

• Me and My Fear

  Sanna, Francesca,

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  When a young girl has to move countries and start at a new school, her fear tells her to be alone and afraid. How can she hope to make friends if she doesn't understand anyone? Surely no one else feels the same way.

• The Calm Down Jar

  Jones, Jennifer

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  An essential social emotional learning resource for home and school, The Calm Down Jar, helps children and adults learn how to handle the stress of every day life

• The Worry Monster

  Calming Anxiety With Mindfulness

  Cook-Cottone, Catherine P.,

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  Learn to manage anxiety by practicing mindfulness with Worry Monster. Also available in eBook format.

• All About Worries and Fears

  Brooks, Felicity

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  This book helps children understand why we have different fears and worries and the physical effects they can have on our bodies. It then offers all sorts of fun and helpful activities and strategies to help manage and even overcome them.

• Puppy in My Head

  a Book About Mindfulness

  Gravel, Elise

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  I've got a puppy running around inside my head. His name is Ollie. Sometimes my puppy is quiet, curious, or scared. And sometimes he is excited . . . a little too excited! When that happens, I get overwhelmed. So, what's a puppy--and an anxious…Read moreRead more of this annotation

• What to Do When the News Scares You

  a Kid's Guide to Understanding Current Events

  Toner, Jacqueline B.

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  The next book in our What to Do series about helping kids process scary events and stories they are exposed to

• I Feel Anxious

  Cooper, Abby

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  In this book, readers will learn about anxiety in themselves and others, how and why they feel it, how to best respond to it, and how to communicate these feelings.