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marissamartin93
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People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters...
Demonstrates the role of self-esteem in psychological health and presents six action-based practices that provide a foundation for daily life.
A program for challenging the "inner critic" begins with the premise that destructive interior messages played over and over can hold a person back and offers practical advice on how to stop this negative behavior-- Source other than...
"I wish I could say that I liked this book, but I really didn't :( I feel like the book focuses too much on the main character at the beginning, so the rest of it feels rushed. Plus when it got to the point where all of the families were living tog..."
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