Why We Sleep
Unlocking the Power of Sleep and DreamseBook - 2017 | First Scribner hardcover edition
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Neuroscientist Matthew Walker, PhD, expands our knowledge and emotional connection to the sleep that occupies so much of our lives. He draws amazing pictures of the work our brain completes during different cycles of sleep, and as a passionate advocate of health, he makes recommendations about public policies that could protect us.
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