Meditation Interventions to Rewire the Brain

Meditation Interventions to Rewire the Brain

Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & PTSD

eBook - 2017
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Discover how to increase the power of meditation and mindfulness in your clinical practice. Meditation Interventions to Rewire the Brain takes a practical, individualized, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD. Over 50 worksheets, handouts, tips, scripts and exercises on: Matching the four styles of Neuromeditation with client needs and goals Yoga, meditation-in-motion and nature-based strategies Using therapeutic tools such as biofeedback, essential oils and virtual reality Everything you need to immediately begin using these methods in your practice.
Publisher: [Place of publication not identified] :, PESI Publishing and Media,, [2017]
Copyright Date: ©2017
ISBN: 9781683730736
Branch Call Number: DOWNLOADABLE eBOOK
Characteristics: data file,rda
1 online resource (175 pages)

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