PRETTY INTENSE

PRETTY INTENSE

The 90-Day Mind, Body and Food Plan That Will Absolutely Change Your Life

Book - 2017/12
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NASCAR standout Danica Patrick offers a 90-day high-intensity workout, protein-rich, paleo-inspired eating plan, and mental-conditioning program will get you leaner, stronger, and healthier than you've ever been before. By mixing full-body training and stretching exercises, her accessible workouts hit the holy trinity of fitness: strength, endurance, and flexibility. You will learn to aim your sights high, confront challenges and setbacks with confidence, and cross the finish line every time. Print run 100,000,
Publisher: Avery, 2017/12
ISBN: 9780735216563
0735216568
Branch Call Number: ON ORDER JUL 2017

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