The South Beach Wake-Up Call

The South Beach Wake-Up Call

7 Real-Life Stretegies for Living Your Healthiest Life Ever

eBook - 2012
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From Arthur Agatston, M.D. the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that's aging us quickly and killing us slowly. Both a galvanizing call to action and an easy-to-follow plan for reversing and healing a toxic lifestyle, The South Beach Wake-Up Call is the urgent message that no reader can afford to ignore. It includes: 7 simple sustainable strategies for age-reversing, lifesaving weight loss The South Beach Gluten Solution to improve symptoms in sensitive individuals The Wake Up and Move 2-Week Quick-Start exercise plan 32 all-new recipes from breakfasts to desserts using megafoods.
Publisher: [Place of publication not identified] :, Rodale Inc,, [2012]
Copyright Date: ©2012
ISBN: 9781609613167
Branch Call Number: DOWNLOADABLE eBOOK
Characteristics: 1 online resource (352 pages)
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