Fitter Faster

Fitter Faster

The Smart Way to Get in Shape in Just Minutes A Day

Book - 2017
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A science-backed guide to fitness provides information on how to adopt a healthy lifestyle, covering everything from stretching and workout routines to proper equipment, dietary supplements, and post-workout protein shakes.
Publisher: New York, NY :, AMACOM,, [2017]
ISBN: 9780814437711
0814437710
Branch Call Number: 613.7 DAV 2017
Characteristics: xi, 228 pages : illustrations ; 24 cm
Additional Contributors: Kolowich, Brad Jr.,

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