Finding Strength and Embracing Life After A Loss That Changes EverythingeBook - 2017
The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow--by becoming more engaged with our lives, and discovering new, profound meaning. Author and resilience/well-being expert Lucy Hone, a pioneer in fusing positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her 12-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life againches Resilient Grieving offers an empowering alternative to the five-stage K©ơbler-Ross model of grief--and makes clear our inherent capacity for growth following the trauma of a loss that changes everything.
Publisher: [Place of publication not identified] :, The Experiment,, 
Copyright Date: ©2017
Branch Call Number: DOWNLOADABLE eBOOK
Characteristics: 1 online resource (256 pages) data file,rda