Staying Sharp

Staying Sharp

Audiobook CD - 2015
Average Rating:
1
Rate this:
Offers nine lifestyle changes for improving brain health, combining the discoveries of Western medicine with the insights of a holistic approach to medicine from the East which can be used to promote long-term mental acuity and resilience.
Publisher: Holland, Ohio :, Dreamscape Media, LLC,, [2015]
2015
Edition: Unabridged
ISBN: 9781681415918
Branch Call Number: CDBK612.82 EMM 2015
Characteristics: audio file,CD audio,rda
digital,rda
8 audio discs (9 hr., 12 min.) ; 4 3/4 in
Additional Contributors: Marshall, Qarie 1970-
Alter, David

Opinion

From the critics


Community Activity

Comment

Add a Comment

t
tj_is_cool
Nov 19, 2016

Key points to a youthful brain:
1) Movement
2) Well rested
3) Well nourished
4) Curiosity
5) Flexible
6) Empathic - care / generous
7) Optimistic
8) Well-connected
9) Authentic

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Subject Headings

  Loading...

Find it at NWPL

  Loading...
[]
[]
To Top