Zero Sugar Diet

Zero Sugar Diet

The 14-day Plan to Flatten your Belly, Crush Cravings, and Help Keep You Lean for Life

Book - 2016
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Discover how much added sugar is in your processed foods-- and learn how to avoid it without sacrifice. By replacing empty calories with whole foods and fiber you'll conquer your cravings and prevent blood sugar surge. Zinczenko shows how you can live a happier, healthier life by giving up many breads, cold cuts, yogurts, peanut butters, pizzas, and even "health" foods.
Publisher: New York :, Ballantine Books,, [2016]
Edition: First edition
ISBN: 9780345547989
0345547985
Branch Call Number: 613.283 ZIN 2016
Characteristics: xxi, 280 pages ; 25 cm
Additional Contributors: Perrine, Stephen

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EdwardJSmith
Mar 27, 2017

I have read over 45 comments on Amazon from readers who did not find the book useful. Many complained that the content was repetitive and could have been summed up in two or three pages. There were also over 200 "rave" reviews but I am left to wonder if the latter are really legit.

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