Backpacker Fitness & Nutrition for HikingBook - 2016
A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.
Publisher: Guilford, Connecticut :, FalconGuides,, 2016
Branch Call Number: 796.51 ABS 2016
Characteristics: 99 pages : illustrations
Alternative Title: Backpaker fitness and nutrition for hiking