The 5-6-7-8 Diet
The 14-day Plan for Healthy, Lasting Weight LossBook
Three-time Dancing with the Stars' champion Kym Johnson shows you how to lose weight, get fit, and live an irresistible life. In conjunction with the launch of her personal fitness and lifestyle brand, Kym Johnson shares her life lessons, nutrition and exercise plans, and entertainment style through anecdotes, recipes, and contributions from her celebrity dance partners and life lessons learned from her mother. With Kym's 5-6-7-8 plan you will: lose belly fat, firm thighs, shrink cellulite, fuel your libido, boost your mood, restore your sleep, and dance the night away for life. Print run 80,000.
Branch Call Number: 613.25 J633f
Characteristics: 308 pages
Alternative Title: Five-six-seven-eight diet