Move Without PaineBook - 2012
Unlearn the psychic and physical responses to stress that cause discomfort--in less than 15 minutes a day! These easy movements will relax and release chronically tight muscles, resulting in a more efficient, coordinated, and pain-free body. This gentle workout can be done anywhere, anytime, at any age.
Publisher: [Place of publication not identified] :, Sterling Publishing Co., Inc.,, 2012
Copyright Date: ©2012
Branch Call Number: DOWNLOADABLE eBOOK
Characteristics: data file,rda 1 online resource (160 pages)