Supere los pensamientos negativos

Supere los pensamientos negativos

[libérese de la culpa, el miedo y la rabia, y mejore su autoestima]

Book - 2013 | Spanish
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This book offers a journey through the negative feelings that affect people, low self-esteem, guilt, anger, fear and boredom, and throws light on how these emotions lead to compulsive and self-destructive behaviors. It proposes a twelve-step plan with practical tools to move beyond those feelings to enjoy the pure bliss and joy of living.
Publisher: Barcelona : Ediciones Urano, 2013, c2007
Edition: 1a ed. en books4pocket
ISBN: 9788415139720
Branch Call Number: SPA 152.44 YOG
Characteristics: 126 p. ; 19 cm

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