The Creativity Cure

The Creativity Cure

A Do-it-yourself Guide to Happiness

Book - 2012
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From a premier hand surgeon and an accomplished psychiatrist comes an innovative, highly achievable five-part plan to unleash happiness and alleviate depression and anxiety by tapping into creative potential.
Publisher: New York : Scribner, c2012
ISBN: 9781451636789
9781451636796
9781451636802
Branch Call Number: 153.35 B278c
Characteristics: 301p
Additional Contributors: Barron, Alton

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C1Polarbear
Apr 30, 2018

There are many books on the topic of CREATIVITY, but few are a wealth of experienced, insightful information and focused on practical coaching. This is one of the very best because it keeps the wordiness to a minimum, the practical real-world relevance to a maximum, and is very well organized for the benefit of the reader who wants 1) specific things to do, to get creativity going steadily and successfully, 2) an understanding of how important creativity is to so many aspects of personal, social and cultural activity, 3) how to avoid and get past any obstacles and limitations to creativity (a very common topic, but that doesn't mean it's a serious barrier to creativity, it just takes a conscious review of what's going on and then to apply yourself in certain ways). It also quotes very important sources occasionally, that apply to helping us appreciate the contextual or situational conditions we're in, have been through, may deal with and want to create for ourselves, and history has a lot to teach us. So also, does the ongoing research into how the brain works, what's going on in the world, how people communicate, interact, how to involve creativity in how thinking is applied to any situation, and also how to expand one's perspective and active sense of humour. HIGHEST RECOMMENDATION! I'm making lots of notes so I don't have to take this book out again shortly.

t
TeaD4
May 06, 2015

If you feel like you've lost your creative touch or you want to be more creative this is a great book to pick up. The authors provide a 5-step process that exercises you mentally, emotionally, and physically, and if you practice daily you create habits that keeps you in a more creative state of mind. My only negative about the book is that it does get repetitive as you read the chapters. Otherwise, a good start to changing behaviour to be more creative.

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