Change your Brain, Change your Body
Use your Brain to Get and Keep the Body You Have Always WantedAudiobook CD - 2010
Offers advice on how to tap the potential of the mind-body connection to improve overall health, outlining eighteen strategies for such areas as improving willpower, decreasing stress, and balancing hormones.
Publisher: New York : Random House Audio, p2010
Branch Call Number: CDBK 612.82 Am34c
Characteristics: 13 compact discs : 15 hr., 30 min