The Macrobiotic Way

The Macrobiotic Way

The Complete Macrobiotic Lifestyle Book

Book - 2004
Average Rating:
Rate this:
The third edition of the "bible" of the macrobiotic movement.

Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in natural healing.
Publisher: New York : Avery, c2004
Edition: 3rd ed
ISBN: 9781583331804
1583331808
Branch Call Number: 613.264 K968m
Characteristics: 262 p. : ill. ; 23 cm
Additional Contributors: Blauer, Stephen

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Subject Headings

  Loading...

Find it at NWPL

  Loading...
[]
[]
To Top