Ultimate Acai Smoothie Cookbook
More Than 120 Smoothie Recipes Made With the Age-defying Acai BerryBook - 2007
Western science has recently discovered what indigenous people of the Amazon have known for hundreds of years: the Acai (ah-sigh-ee) berry is a delicious, nutritious, health-enhancing food. This small "superberry", packed with vitamins and minerals, has one of the highest antioxidant contents of any food. The health benefits include improved mental activity and heart health, lower cholesterol, anti-aging effects and increased stamina. Here are more than 120 ways to enjoy acai with these delicious smoothies. Smoothie recipes are divided into three sections: All Fruit, Yogurt Based, and Acai Plus which includes health additives for an additional nutritional boost. The Fountain of Youth beckons.
Publisher: [Iowa City, IA] : Donna J Pliner Rodnitzky, 2007
Branch Call Number: 641.875 R618u
Characteristics: 180p illus