The Self-care Cookbook
Easy Healing Plant-based RecipesBook - 2020
"In The Self-Care Cookbook, plant-based chef Gemma Ogston introduces us to eating as the ultimate form of self-care, whether you're a full-time vegan, flexitarian, or just looking for simple recipes developed with wellness in mind. Each recipe has been crafted to nurture your body and mind. Organized by some of the core goals of self-care routines--Restore, Rebalance, Reflect, and Renew--The Self-Care Cookbook demonstrates countless ways to embrace your mood and understand your body's needs through recipes as well as activities outside of the kitchen."
Publisher: New York :, Clarkson Potter,, 
Branch Call Number: 641.5636 OGS 2019
Characteristics: 189 pages : color illustrations ; 20 cm