How to Use Yoga

How to Use Yoga

A Step-by-step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well-being

Book - 1994
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Easy-to-follow, and specially selected for beginners, these exercises work on all the body systems, toning the muscles, stimulating the circulation, relaxing tension, and improving overall health.
Publisher: London, England : Lorenz : 1994
ISBN: 9781859670187
Branch Call Number: 181.45 M474h
Characteristics: 96p illus


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